Bread and beyond multigrain bread slice

Bread and beyond multigrain bread slice

Grain

Item Rating: 74/100

1 serving (35 grams) contains 90 calories, 3.5 grams of protein, 1.5 grams of fat, and 17.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
612.2
calories
23.8
protein
115.6
carbohydrates
10.2
fat

Nutrition Information

1 cup (238.1g)
Calories
612.2
% Daily Value*
Total Fat 10.2 g 13%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1020.4 mg 44%
Total Carbohydrates 115.6 g 42%
Dietary Fiber 13.6 g 48%
Sugars 13.6 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 136.1 mg 10%
Iron 5.4 mg 30%
Potassium 272.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

71.2%
14.7%
14.1%
Fat: 91 cal (14.1%)
Protein: 95 cal (14.7%)
Carbs: 462 cal (71.2%)

About Bread and beyond multigrain bread slice

Bread And Beyond Multigrain Bread Slice offers a wholesome and delicious addition to your meals, featuring a blend of nutrient-rich grains like wheat, oats, barley, and flaxseeds. Its origins lie in the global trend toward healthier bread options inspired by artisanal and rustic baking traditions found in European cuisine. This bread is high in dietary fiber, aiding digestion and keeping you fuller for longer. It contains essential vitamins and minerals, including B vitamins and omega-3 fatty acids that support heart health. Low in added sugars and fats, it's a great option for balanced diets. However, those with gluten intolerance or allergies should avoid it due to the wheat content. Bread And Beyond Multigrain Bread Slice is ideal for sandwiches, toast, or as a complement to soups and salads, offering both health benefits and a satisfying crunch in every bite.