One cup of Bread and fried orcho is around 236.2 grams and contains approximately 626.0 calories, 21.3 grams of protein, 7.6 grams of fat, and 115.7 grams of carbohydrates.
Bread And Fried Orcho is a delicious fusion dish combining soft, freshly baked bread with crispy, golden-fried orcho, a traditional treat from Latin American cuisine. Made from nutritious ingredients like cornmeal and spices, orcho brings a delightful crunch to every bite. While the bread provides a comforting base, the fried element adds a satisfying texture, making it a perfect snack or side. Though indulgent, opting for whole grain bread and a lighter frying method can enhance its health benefits, allowing you to enjoy this savory delight without the guilt.
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Nutrition Information
Calories |
626.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.6 g | 9% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 115.7 g | 42% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 21.3 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
