Bread and fried orcho

Item Rating: 78/100

One cup of Bread and fried orcho is around 236 grams and contains approximately 626 calories, 21 grams of protein, 7.6 grams of fat, and 116 grams of carbohydrates.

Bread And Fried Orcho is a delicious fusion dish combining soft, freshly baked bread with crispy, golden-fried orcho, a traditional treat from Latin American cuisine. Made from nutritious ingredients like cornmeal and spices, orcho brings a delightful crunch to every bite. While the bread provides a comforting base, the fried element adds a satisfying texture, making it a perfect snack or side. Though indulgent, opting for whole grain bread and a lighter frying method can enhance its health benefits, allowing you to enjoy this savory delight without the guilt.

Nutrition Facts

Serving size	(236.2205g)

Amount per serving	% Daily Value*
Calories	625.9843

Total Fat 7.5591g	0%
Saturated Fat 1.6535g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1159.8425mg	0%
Total Carbohydrate 115.748g	0%
Dietary Fiber 6.378g	0%
Total Sugars 11.811g
Protein 21.2598g	0%

Vitamin D 0IU	0%
Calcium 300mg	0%
Iron 10.8661mg	0%
Potassium 271.6535mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.0%

Protein: 13.8%

Carbs: 75.2%