One cup of Brazilian vegetarian strogonoff is around 240 grams and contains approximately 336 calories, 9.6 grams of protein, 14.4 grams of fat, and 38.4 grams of carbohydrates.
Brazilian Vegetarian Strogonoff is a delightful twist on the traditional Brazilian classic, featuring hearty ingredients like mushrooms, bell peppers, and creamy coconut milk. Originating from the traditional Russian dish, this version replaces meat with vibrant vegetables, making it a satisfying choice for vegetarians. The dish is rich in fiber and essential nutrients, thanks to the fresh produce, while the coconut milk adds a luscious texture without the heaviness of dairy. Served over fluffy rice or with crispy fried potatoes, it’s a comforting meal that brings a taste of Brazil to your table, all while being mindful of healthy eating. Enjoy a bowl full of flavor and nourishment!
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 38.4 g | 13% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
