Brazilian vegetarian strogonoff

Item Rating: 71/100

One cup of Brazilian vegetarian strogonoff is around 240 grams and contains approximately 336 calories, 9.6 grams of protein, 14 grams of fat, and 38 grams of carbohydrates.

Brazilian Vegetarian Strogonoff is a delightful twist on the traditional Brazilian classic, featuring hearty ingredients like mushrooms, bell peppers, and creamy coconut milk. Originating from the traditional Russian dish, this version replaces meat with vibrant vegetables, making it a satisfying choice for vegetarians. The dish is rich in fiber and essential nutrients, thanks to the fresh produce, while the coconut milk adds a luscious texture without the heaviness of dairy. Served over fluffy rice or with crispy fried potatoes, it’s a comforting meal that brings a taste of Brazil to your table, all while being mindful of healthy eating. Enjoy a bowl full of flavor and nourishment!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	336

Total Fat 14.4g	0%
Saturated Fat 4.8g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 768mg	0%
Total Carbohydrate 38.4g	0%
Dietary Fiber 4.8g	0%
Total Sugars 5.76g
Protein 9.6g	0%

Vitamin D 0IU	0%
Calcium 96mg	0%
Iron 2.4mg	0%
Potassium 576mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 11.9%

Carbs: 47.8%