1 serving (100 grams) contains 300 calories, 18.0 grams of protein, 25.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 59.5 g | 76% | |
Saturated Fat | 21.4 g | 107% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 1904.8 mg | 82% | |
Total Carbohydrates | 2.4 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 42.9 g | 85% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 3.6 mg | 20% | |
Potassium | 595.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Brazilian Tuscan Sausage, known as "Linguiça Toscana," is a flavorful, coarsely-ground pork sausage that originates from Brazilian cuisine, inspired by Italian culinary traditions. It typically contains pork meat, fat, garlic, paprika, salt, and aromatic spices, giving it a rich, smoky, and mildly spiced flavor. While popular in Brazil for grilling and stews, it often takes center stage during traditional barbecue gatherings, or "churrasco." Nutritionally, this sausage provides a good source of protein from pork but is high in saturated fat and sodium due to its seasoning and curing process. Moderation is key when including it in a balanced diet, as its high-fat content can contribute to heart health concerns if overconsumed. Pairing it with vegetables and whole grains can enhance nutritional balance while preserving its bold, irresistible flavor. Always opt for freshly made versions when available to avoid additives and preservatives present in some packaged varieties.