Brazilian spinach ricotta empanada
One cup of Brazilian spinach ricotta empanada is around 238 grams and contains approximately 595 calories, 19 grams of protein, 29 grams of fat, and 71 grams of carbohydrates.
Brazilian Spinach Ricotta Empanada is a delicious pastry filled with a creamy blend of fresh Brazilian spinach and rich ricotta cheese. Originating from Brazil, these empanadas bring together vibrant flavors and textures, making them a delightful treat for any occasion. The spinach offers a wealth of vitamins and minerals, while the ricotta adds a protein-packed component, making these empanadas a wholesome snack or appetizer. Baked to golden perfection, they’re not just tasty; they provide a healthier alternative to deep-fried snacks, allowing you to indulge guilt-free. Perfect for sharing, or savoring all on your own!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 28.5714g | 0% |
| Saturated Fat 11.9048g | 0% |
| Cholesterol 47.619mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 71.4286g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 4.7619g | |
| Protein 19.0476g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 357.1429mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories