1 serving (85 grams) contains 200 calories, 10.0 grams of protein, 18.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 50.0 g | 64% | |
Saturated Fat | 16.7 g | 83% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 111.1 mg | 37% | |
Sodium | 1666.7 mg | 72% | |
Total Carbohydrates | 2.8 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 27.8 g | 55% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 27.8 mg | 2% | |
Iron | 2.8 mg | 15% | |
Potassium | 416.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Brazilian sausage, known as "linguiça," is a flavorful staple in Brazilian cuisine, commonly enjoyed in barbecues, feijoada, and various regional dishes. Made from ground pork, it is often seasoned with garlic, paprika, and other spices, offering a smokey and mildly spicy flavor. Some versions include additional herbs or ingredients like onion and peppers for enhanced depth. High in protein, linguiça provides essential nutrients but is also relatively high in fats and sodium, which are characteristic of cured and processed sausages. Served grilled, roasted, or fried, it offers no significant fiber or low-calorie benefits, but when paired with vegetables, beans, or whole grains, it can contribute to a balanced meal. Popular for its rich, aromatic taste, Brazilian sausage encapsulates the comforting and communal vibe of traditional Brazilian fare while offering a reminder to enjoy it in moderation for a healthier dietary balance.