Brazilian nuts in chocolate

Brazilian nuts in chocolate

Dessert

Item Rating: 49/100

1 serving (30 grams) contains 180 calories, 3.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.

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1440
calories
24
protein
120
carbohydrates
96
fat

Nutrition Information

1 cup (240g)
Calories
1440
% Daily Value*
Total Fat 96 g 123%
Saturated Fat 40.0 g 200%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 40.0 mg 1%
Total Carbohydrates 120 g 43%
Dietary Fiber 16.0 g 57%
Sugars 80.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 4.0 mg 22%
Potassium 1200 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

33.3%
6.7%
60.0%
Fat: 864 cal (60.0%)
Protein: 96 cal (6.7%)
Carbs: 480 cal (33.3%)

About Brazilian nuts in chocolate

Rich, smooth, and utterly indulgent, Brazilian Nuts in Chocolate combine the natural creaminess of Brazil nuts with a luscious chocolate coating. Native to South America, Brazil nuts are nutrient-dense and celebrated for their high selenium content, a powerful antioxidant that supports immune and thyroid health. Encased in velvety chocolate, this treat strikes a beautiful balance between wholesome and decadent. Brazil nuts also offer healthy fats, fiber, and essential minerals like magnesium and zinc, making them a satisfying snack. However, due to the added chocolate, the sugar and calorie content can be higher, so moderation is key. Perfect as a dessert or a midday pick-me-up, Brazilian Nuts in Chocolate seamlessly blend the flavors of tropical South America with a universally loved sweet touch.