One cup of Brazilian cheese pastry is around 238.1 grams and contains approximately 785.7 calories, 21.4 grams of protein, 52.4 grams of fat, and 57.1 grams of carbohydrates.
Brazilian Cheese Pastry, or Pão de Queijo, is a delightful gluten-free snack from Brazil. Made with tapioca flour and a blend of cheese, typically Minas cheese, these bite-sized treats are known for their crispy exterior and gooey, cheesy center. Rich in flavor and just the right amount of chewy, they’re a popular snack at parties or a perfect accompaniment to coffee. While they’re indulgent with their cheesy goodness, they also offer a unique source of energy from the tapioca flour. Treat yourself to a warm, fresh Pão de Queijo and experience a taste of Brazilian culture!
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Nutrition Information
Calories |
785.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.4 g | 67% | |
| Saturated Fat | 33.3 g | 166% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 143 mg | 47% | |
| Sodium | 1024 mg | 44% | |
| Total Carbohydrates | 57.1 g | 20% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 357 mg | 27% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
