Nutrition Facts for Brazilian cheese pastry
Image of Brazilian cheese pastry

Brazilian cheese pastry

Item Rating: 48/100

One cup of Brazilian cheese pastry is around 238 grams and contains approximately 786 calories, 21 grams of protein, 52 grams of fat, and 57 grams of carbohydrates.

Brazilian Cheese Pastry, or Pão de Queijo, is a delightful gluten-free snack from Brazil. Made with tapioca flour and a blend of cheese, typically Minas cheese, these bite-sized treats are known for their crispy exterior and gooey, cheesy center. Rich in flavor and just the right amount of chewy, they’re a popular snack at parties or a perfect accompaniment to coffee. While they’re indulgent with their cheesy goodness, they also offer a unique source of energy from the tapioca flour. Treat yourself to a warm, fresh Pão de Queijo and experience a taste of Brazilian culture!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 785.7143
Total Fat 52.381g 0%
Saturated Fat 33.3333g 0%
Polyunsaturated Fat g
Cholesterol 142.8571mg 0%
Sodium 1023.8095mg 0%
Total Carbohydrate 57.1429g 0%
Dietary Fiber 0g 0%
Total Sugars 2.381g
Protein 21.4286g 0%
Vitamin D 0IU 0%
Calcium 357.1429mg 0%
Iron 3.5714mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 10.9%
Carbs: 29.1%