Brazil nut milk

Item Rating: 80/100

One cup of Brazil nut milk is around 240 grams and contains approximately 50 calories, 1 grams of protein, 4.5 grams of fat, and 1 grams of carbohydrates.

Brazil Nut Milk is a creamy, delicious alternative to dairy, made from the nutritious seeds of the Brazil nut tree, native to the Amazon rainforest. Packed with healthy fats, protein, and vital minerals like selenium, it's a powerhouse for boosting your immune system. This plant-based milk adds a unique flavor and richness to smoothies, coffee, or cereals, while being naturally dairy-free and lactose-free. Enjoy the guilt-free benefits of Brazil Nut Milk, perfect for anyone seeking a nutritious, sustainable option that supports both your health and the environment.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	49.9999

Total Fat 4.5g	0%
Saturated Fat 0.4999g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 100.0001mg	0%
Total Carbohydrate 1.0001g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 1.0001g	0%

Vitamin D 100.0001IU	0%
Calcium 300mg	0%
Iron 0.3mg	0%
Potassium 19.9999mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.5%

Protein: 8.2%

Carbs: 8.2%