One cup of Brays english muffin is around 237.5 grams and contains approximately 541.7 calories, 16.7 grams of protein, 4.2 grams of fat, and 104.2 grams of carbohydrates.
Brays English Muffin is a delightful breakfast staple crafted from the finest ingredients like whole wheat flour, natural yeast, and a hint of sea salt. Originating from the classic English breakfast tradition, it’s perfect for toasting and topping with your favorite spreads. With its hearty texture and rich flavor, Brays English Muffin is not only delicious but also a guilt-free choice. It's low in calories, high in fiber, and free from artificial additives, making it a wholesome addition to your morning routine. Start your day right with Brays English Muffin!
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Nutrition Information
Calories |
541.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 875.0 mg | 38% | |
| Total Carbohydrates | 104.2 g | 37% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 4.2 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250.0 mg | 19% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 208.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
