Brays english muffin

Item Rating: 70/100

One cup of Brays english muffin is around 238 grams and contains approximately 558 calories, 21 grams of protein, 4.2 grams of fat, and 104 grams of carbohydrates.

Brays English Muffin is a delightful breakfast staple crafted from the finest ingredients like whole wheat flour, natural yeast, and a hint of sea salt. Originating from the classic English breakfast tradition, it’s perfect for toasting and topping with your favorite spreads. With its hearty texture and rich flavor, Brays English Muffin is not only delicious but also a guilt-free choice. It's low in calories, high in fiber, and free from artificial additives, making it a wholesome addition to your morning routine. Start your day right with Brays English Muffin!

Nutrition Facts

Serving size	(237.5g)

Amount per serving	% Daily Value*
Calories	558.3333

Total Fat 4.1667g	0%
Saturated Fat 0.8334g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 950mg	0%
Total Carbohydrate 104.1666g	0%
Dietary Fiber 4.1667g	0%
Total Sugars 8.3334g
Protein 20.8333g	0%

Vitamin D 0IU	0%
Calcium 416.6667mg	0%
Iron 5.8332mg	0%
Potassium 208.3333mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.0%

Protein: 15.5%

Carbs: 77.5%