Bravas salsa

Bravas salsa

Appetizer

Item Rating: 62/100

1 serving (30 grams) contains 25 calories, 0.5 grams of protein, 1.0 grams of fat, and 4.0 grams of carbohydrates.

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196.9
calories
3.9
protein
31.5
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.2g)
Calories
196.9
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1574.8 mg 68%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 7.9 g 28%
Sugars 15.7 g
protein 3.9 g 7%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 1.6 mg 8%
Potassium 787.4 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

59.2%
7.3%
33.4%
Fat: 71 cal (33.4%)
Protein: 15 cal (7.3%)
Carbs: 126 cal (59.2%)

About Bravas salsa

Bravas Salsa is a bold, flavorful Spanish sauce traditionally used to top Patatas Bravas, a beloved tapa from Spain. This vibrant salsa features a base of ripe tomatoes, garlic, onions, olive oil, and smoked paprika, often enhanced with a dash of cayenne or chili for added heat. Its characteristic rich and smoky taste pairs beautifully with crispy potatoes but complements other dishes as well. While Bravas Salsa is naturally low in calories and boasts antioxidants from its tomato and paprika content, it can contain higher levels of sodium and fat depending on preparation methods. Olive oil, a key ingredient, contributes heart-healthy monounsaturated fats. Though it adds indulgence to meals, moderation is key to maintaining its health benefits. Ideal for enhancing Mediterranean-inspired dishes, Bravas Salsa introduces a vibrant kick to your plate while embracing the essence of Spanish cuisine.