One cup of Braunschweiger sandwich is around 236.6 grams and contains approximately 630.9 calories, 23.7 grams of protein, 39.4 grams of fat, and 47.3 grams of carbohydrates.
Braunschweiger Sandwich is a delightful combination of smooth, rich liver sausage, typically made from beef or pork, spread generously on hearty slices of bread. Originating from German cuisine, this sandwich often features garnishes like fresh onions, mustard, and pickles, adding a zesty crunch. While the liver provides essential vitamins and iron, it’s worth noting that Braunschweiger can be high in sodium and fat. Perfect for those seeking bold flavors and a taste of tradition, the Braunschweiger Sandwich offers a satisfying bite that’s both comforting and hearty!
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Nutrition Information
Calories |
630.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.0 mg | 31% | |
| Sodium | 1262 mg | 54% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.0 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
