Braums milk

Braums milk

Dairy

Item Rating: 68/100

One cup of Braums milk is around 240 grams and contains approximately 150 calories, 8.0 grams of protein, 8.0 grams of fat, and 12 grams of carbohydrates.

Braums Milk is rich, creamy, and made from hormone-free, grade A milk sourced from local farms. Our milk comes fresh to your table, ensuring you get the pure, wholesome taste that only comes from quality ingredients. Packed with essential nutrients like calcium, protein, and vitamins D and A, Braums Milk supports strong bones and a healthy lifestyle. Whether in your morning cereal, a refreshing glass, or your favorite recipes, Braums Milk brings the goodness of farm-fresh dairy right to your home. Enjoy the taste of quality with every sip!

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150
calories
8.0
protein
12
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
150
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0 g
Cholesterol 30 mg 10%
Sodium 120 mg 5%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g 0%
Sugars 12 g
protein 8.0 g 16%
Vitamin D 4000.0 mcg 20000%
Calcium 300 mg 23%
Iron 0 mg 0%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

31.6%
21.1%
47.4%
Fat: 72 cal (47.4%)
Protein: 32 cal (21.1%)
Carbs: 48 cal (31.6%)