Braums milk

Braums milk

Dairy

Item Rating: 68/100

1 serving (240 grams) contains 150 calories, 8.0 grams of protein, 8.0 grams of fat, and 12.0 grams of carbohydrates.

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150
calories
8.0
protein
12
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
150
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0 g
Cholesterol 30 mg 10%
Sodium 120 mg 5%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g 0%
Sugars 12 g
protein 8.0 g 16%
Vitamin D 100.0 mcg 500%
Calcium 300 mg 23%
Iron 0 mg 0%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

31.6%
21.1%
47.4%
Fat: 72 cal (47.4%)
Protein: 32 cal (21.1%)
Carbs: 48 cal (31.6%)

About Braums milk

Braum's Milk is a high-quality dairy product known for its farm-to-table freshness and rich, creamy taste. Produced from cows raised on Braum’s private farms, the milk is minimally processed and free from artificial growth hormones. This milk is a staple in American cuisine, often enjoyed on its own, in cereals, or used in baking and cooking recipes. Packed with essential nutrients like calcium, protein, and vitamins A and D, Braum's Milk supports bone strength and overall health. However, certain varieties may be higher in fat and calories, so consumers seeking lower-fat options can choose Braum’s skim or 2% milk. With its commitment to freshness and natural production methods, Braum's Milk stands out as a wholesome choice for families prioritizing quality and nutrition.