Braums ice cream

Braums ice cream

Dessert

Item Rating: 50/100

1 serving (100 grams) contains 200 calories, 3.0 grams of protein, 11.0 grams of fat, and 24.0 grams of carbohydrates.

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476.2
calories
7.1
protein
57.1
carbohydrates
26.2
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 26.2 g 33%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 142.9 mg 6%
Total Carbohydrates 57.1 g 20%
Dietary Fiber 0 g 0%
Sugars 47.6 g
protein 7.1 g 14%
Vitamin D 95.2 mcg 476%
Calcium 238.1 mg 18%
Iron 0.5 mg 2%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

46.4%
5.8%
47.9%
Fat: 235 cal (47.9%)
Protein: 28 cal (5.8%)
Carbs: 228 cal (46.4%)

About Braums ice cream

Braum’s Ice Cream is a beloved treat crafted from high-quality ingredients, including fresh milk and cream sourced directly from Braum’s own farms. Known for its rich and creamy texture, Braum’s offers a wide variety of classic and creative flavors catering to diverse palates. Originating as part of American cuisine, it embodies the tradition of indulgent dairy desserts. While Braum’s Ice Cream is a delightful indulgence, it is worth noting that it contains added sugars, fats, and calories, making moderation key for a balanced diet. On the positive side, it provides a dose of calcium and protein, essential nutrients for bone and muscle health. The inclusion of natural dairy ingredients also means fewer artificial additives compared to some brands. Whether enjoyed as a solo scoop or in sundaes and shakes, Braum’s Ice Cream is crafted to provide a moment of pure enjoyment.