1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 30.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.3 g | 60% | |
Saturated Fat | 15.8 g | 79% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 110.4 mg | 36% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 3.2 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.6 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bratwurst with mustard is a popular dish rooted in German cuisine, showcasing a grilled or pan-seared sausage made primarily from finely minced pork, beef, or veal, seasoned with spices like nutmeg, marjoram, and coriander. Often served with a dollop of mustard for added tanginess, this pairing creates a flavorful balance of rich, savory meat and sharp, zesty condiment. Bratwurst is a good source of protein, which supports muscle health, and contains essential vitamins and minerals like B12 and zinc. However, it can also be high in saturated fat and sodium, making portion control important. Mustard itself is low in calories and provides a modest amount of antioxidants. Traditionally accompanied by hearty sides like sauerkraut or pretzels, Bratwurst with mustard is a tasty indulgence that should be enjoyed in moderation as part of a balanced diet.