1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 30.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.3 g | 60% | |
Saturated Fat | 15.8 g | 79% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.6 mg | 31% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 7.9 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bratwurst with mustard and ketchup is a savory dish originating from Germany, often enjoyed as street food or at outdoor gatherings. The bratwurst is a traditional sausage made with ground pork, veal, or beef, flavored with spices like nutmeg, marjoram, and garlic. Typically grilled or pan-fried, it delivers a hearty, smoky flavor. Served with mustard and ketchup, this combination balances tangy and sweet notes. While bratwurst provides a good source of protein and essential vitamins like B12, it’s high in saturated fats and sodium, which may be a concern if consumed excessively. The mustard often adds minimal calories and potential health benefits due to its antioxidant properties, while ketchup increases sugar intake. Pairing it with whole-grain bread and fresh toppings can increase fiber and nutrients, making it a more balanced meal. Enjoy in moderation as part of a varied diet.