1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 28.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 44.2 g | 56% | |
Saturated Fat | 15.8 g | 79% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.6 mg | 31% | |
Sodium | 1419.6 mg | 61% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 9.5 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 394.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bratwurst with ketchup is a popular dish originating from Germany, where bratwurst—a traditional sausage made primarily of pork, veal, or beef—is paired with tangy, tomato-based ketchup to create a flavorful and simple meal. Bratwurst itself is known for its rich taste, often seasoned with spices like nutmeg, marjoram, and garlic, and is commonly grilled or pan-fried for a smoky, savory experience. While the sausage provides a high-protein option, it is typically high in fat and sodium, especially if eaten in large portions or paired with calorie-dense sides. Ketchup adds sweetness and acidity but can also introduce added sugars depending on the brand. Overall, this dish is quick and satisfying but is best enjoyed in moderation or balanced with nutrient-rich accompaniments like fresh vegetables or whole-grain sides to enhance its nutritional profile.