1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 28.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 44.2 g | 56% | |
Saturated Fat | 15.8 g | 79% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.6 mg | 31% | |
Sodium | 1419.6 mg | 61% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 7.9 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 394.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bratwurst with ketchup and mustard is a classic dish rooted in German cuisine, celebrated for its hearty flavors and versatility. Bratwurst is a type of sausage typically made with pork or a blend of pork and veal, seasoned with spices such as nutmeg, marjoram, and garlic. The addition of ketchup and mustard brings a sweet and tangy kick, complementing the savory richness of the sausage. While bratwurst is a good source of protein, it is often high in saturated fat and sodium, so moderation is key. Ketchup provides lycopene, an antioxidant found in tomatoes, while mustard adds a dose of turmeric and low calories. Typically served in a bun or alongside vegetables, it can be tailored to suit various diets. Perfect for a quick, flavorful meal, this combination is both satisfying and indulgent, with room to balance it out with healthier pairings.