1 serving (85 grams) contains 283 calories, 12.0 grams of protein, 25.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
786.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 69.4 g | 88% | |
Saturated Fat | 25.0 g | 125% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 194.4 mg | 64% | |
Sodium | 2000.0 mg | 86% | |
Total Carbohydrates | 5.6 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.8 g | ||
protein | 33.3 g | 66% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 55.6 mg | 4% | |
Iron | 2.8 mg | 15% | |
Potassium | 555.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bratwurst sausage is a traditional German delicacy crafted from finely ground pork, veal, or beef, blended with spices such as nutmeg, marjoram, and caraway. Popular in Bavarian and Central European cuisines, it has become a staple at barbecues, festivals, and markets worldwide. While bratwurst is rich in protein, contributing to muscle repair and growth, it is also high in saturated fats and sodium, which should be consumed in moderation to maintain heart health. Typically served grilled or pan-fried, its savory flavor is complemented by sauerkraut, mustard, or bread rolls. For a balanced meal, pair bratwurst with fiber-rich vegetables or whole grains. Be mindful of portion size, as its calorie content can rise quickly, especially in processed varieties.