Bratwurst sandwich

Bratwurst sandwich

Lunch

Item Rating: 60/100

1 serving (200 grams) contains 500 calories, 20.0 grams of protein, 30.0 grams of fat, and 40.0 grams of carbohydrates.

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588.2
calories
23.5
protein
47.1
carbohydrates
35.3
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 1058.8 mg 46%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

31.4%
15.7%
52.9%
Fat: 317 cal (52.9%)
Protein: 94 cal (15.7%)
Carbs: 188 cal (31.4%)

About Bratwurst sandwich

The Bratwurst Sandwich is a flavorful creation combining elements of German cuisine with sandwich simplicity. At its core is a grilled or pan-seared bratwurst sausage, typically made from pork, beef, or veal and seasoned with a blend of spices like nutmeg, coriander, and marjoram. It is nestled in a bread roll, often a baguette or kaiser roll, and commonly topped with mustard, sauerkraut, or caramelized onions for added tanginess and texture. Though the bratwurst provides a good source of protein, it is often high in fat and sodium, making moderation key for a balanced diet. Pairing the sandwich with whole-grain bread and fresh vegetable toppings enhances its nutritional value. Originating from Germany, this hearty dish is a fusion of traditional flavors and global appeal, making it a popular choice for casual meals or outdoor gatherings.