Bratwurst on bun

Bratwurst on bun

Lunch

Item Rating: 58/100

1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.

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552.1
calories
23.7
protein
39.4
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1261.8 mg 54%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 1.6 g 5%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

29.4%
17.7%
52.9%
Fat: 283 cal (52.9%)
Protein: 94 cal (17.7%)
Carbs: 157 cal (29.4%)

About Bratwurst on bun

Bratwurst on a bun is a classic dish originating from German cuisine, celebrated for its rich flavors and hearty simplicity. At its core, it features a juicy, finely seasoned bratwurst sausage nestled in a soft, pillowy bread roll. Bratwursts are typically made from pork, veal, or beef, blended with spices such as nutmeg, marjoram, and garlic for a distinctive taste. While rich in protein, they can also be high in saturated fats and sodium, depending on preparation. The bread adds carbohydrates and provides a satisfying base, though it may contribute refined sugars if made from white flour. For a healthier twist, whole-grain buns and leaner bratwursts are alternatives. Often topped with mustard, sauerkraut, or grilled onions, Bratwurst on a bun blends indulgent flavors with cultural tradition, making it a popular comfort food, especially during outdoor gatherings or Oktoberfest celebrations.