One cup of Bratwurst is around 235.4 grams and contains approximately 604.2 calories, 39.6 grams of protein, 43.8 grams of fat, and 6.3 grams of carbohydrates.
Bratwurst is a delicious German sausage made primarily from pork, beef, or veal, seasoned with a blend of spices that often includes salt, pepper, and nutmeg. This savory treat hails from the rich culinary traditions of Germany, where it’s grilled or pan-fried to perfection, often served with mustard and sauerkraut. While bratwurst offers a hearty and flavorful bite, it’s important to enjoy it in moderation due to its higher fat content. However, paired with fresh vegetables or whole-grain bread, it can be part of a balanced meal. Indulge in this classic, and experience a taste of German culture!
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Nutrition Information
Calories |
604.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.8 g | 56% | |
| Saturated Fat | 18.8 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 156.2 mg | 52% | |
| Sodium | 1729.2 mg | 75% | |
| Total Carbohydrates | 6.3 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.6 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 708.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
