1 serving (85 grams) contains 286 calories, 12.1 grams of protein, 25.0 grams of fat, and 2.5 grams of carbohydrates.
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Nutrition Information
Calories |
471.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 15.1 g | 75% | |
| Polyunsaturated Fat | 3.5 g | ||
| Cholesterol | 107.8 mg | 35% | |
| Sodium | 1299.2 mg | 56% | |
| Total Carbohydrates | 4.1 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.3 g | ||
| protein | 19.9 g | 39% | |
| Vitamin D | 56 mcg | 280% | |
| Calcium | 182 mg | 14% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 456.4 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bratwurst
Bratwurst is a traditional German sausage made primarily from pork, although veal or beef may also be used. Seasoned with a blend of spices like nutmeg, marjoram, and caraway, it boasts a savory and aromatic flavor. Typically enjoyed grilled, pan-fried, or simmered, bratwurst is a staple in German cuisine and a popular dish at Oktoberfest celebrations. While it provides a good source of protein and essential vitamins like B12, its high fat content, particularly saturated fat, and elevated sodium levels make it a food to enjoy in moderation. Pairing it with whole-grain bread and fresh vegetables can help balance its nutritional profile. Bratwurst is versatile and often served with mustard, sauerkraut, or alongside hearty sides like potato salad, making it a flavorful yet indulgent addition to meals.
