1 serving (85 grams) contains 260 calories, 12.0 grams of protein, 22.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
722.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.1 g | 78% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 2000.0 mg | 86% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 472.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Brats
Bratwurst, often referred to simply as "brats," is a type of German sausage made from finely chopped pork, beef, or veal, and seasoned with a blend of spices that typically includes nutmeg, ginger, coriander, and caraway. Known for its savory flavor and juicy texture, it originated in Germany and has become a popular dish worldwide, especially in barbecue and Oktoberfest celebrations. While brats are a good source of protein, they are also high in fat and sodium, which should be considered when incorporating them into a balanced diet. Traditional preparation methods, such as grilling or pan-frying, can sometimes increase their fat content depending on added oils. Pairing brats with whole-grain bread and fresh vegetables can lend nutritional balance to this indulgent meat. Moderation is key to fully enjoying their rich taste without compromising dietary goals.
