One cup of Brats is around 241.2 grams and contains approximately 764.7 calories, 41.2 grams of protein, 61.8 grams of fat, and 5.9 grams of carbohydrates.
Brats are flavorful sausage links that hail from Germany, traditionally made from pork, but can also include beef or turkey. Packed with rich spices and herbs, these savory delights are often grilled to perfection, creating a deliciously smoky flavor. While brats can be indulgent, with their higher fat content, they also offer protein and can be part of a balanced meal when enjoyed in moderation. Pair them with fresh veggies or whole-grain buns for a healthier twist. Whether at a summer barbecue or a cozy family dinner, brats bring a taste of tradition and comfort to every plate.
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Nutrition Information
Calories |
764.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.8 g | 79% | |
| Saturated Fat | 23.5 g | 117% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 161.8 mg | 53% | |
| Sodium | 1941.2 mg | 84% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.9 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 5.9 mcg | 29% | |
| Calcium | 29.4 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
