1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 1.6 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bratkartoffeln
Bratkartoffeln, a beloved dish in German cuisine, are pan-fried potatoes often cooked with onions, bacon, or other seasonings for added flavor. This rustic side dish highlights the versatility of potatoes while offering a satisfying combination of crispy textures and savory tastes. Traditionally made with boiled potatoes that are sliced or cubed before frying, Bratkartoffeln can be a hearty accompaniment to meats or enjoyed on their own. Nutritionally, potatoes provide a good source of vitamin C, potassium, and fiber, while the added ingredients like bacon contribute protein but also increase fat and sodium levels. The cooking method, typically involving oil or butter, adds richness but can elevate the calorie count. For a healthier twist, lighter oils or reduced-fat options can be used. With its comforting flavors and simple preparation, Bratkartoffeln continues to be a staple across German households and restaurants alike.
