One cup of Bratkartoffel is around 238.1 grams and contains approximately 283.3 calories, 4.3 grams of protein, 14.0 grams of fat, and 33.6 grams of carbohydrates.
Bratkartoffel are delicious German-style fried potatoes, typically made from boiled potatoes that are sliced and pan-fried until golden and crispy. Originating from traditional German cuisine, they are often seasoned with onions, herbs, and spices, making them a savory delight. While Bratkartoffel can be enjoyed as a hearty side dish, they are higher in calories due to the frying process. However, they are also a source of carbohydrates, providing energy. Pair them with fresh vegetables or lean proteins to balance your meal and enjoy this comforting classic!
Calories |
283.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.0 g | 17% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1311.9 mg | 57% | |
Total Carbohydrates | 33.6 g | 12% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 0 g | ||
protein | 4.3 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 1.9 mg | 10% | |
Potassium | 885.7 mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.