Brat taler

Brat taler

Snack

Item Rating: 49/100

1 serving (100 grams) contains 300 calories, 10.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.

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714.3
calories
23.8
protein
59.5
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 1190.5 mg 51%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 476.2 mg 36%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

31.2%
12.5%
56.2%
Fat: 428 cal (56.2%)
Protein: 95 cal (12.5%)
Carbs: 238 cal (31.2%)

About Brat taler

Brat Taler is a traditional German dish, often categorized as a comforting street food or quick snack. Made from finely ground meat, usually pork or a pork-beef mix, Brat Taler is seasoned with a blend of spices like onion, garlic, salt, and pepper, then shaped into round patties before being pan-fried or grilled. Originating from Germany, it showcases the rich flavors of hearty European cuisine. While protein-rich due to the meat content, Brat Taler can also be high in fat, depending on the cut of meat used and cooking method. Pairing it with fresh vegetables or a whole-grain bun can balance the meal and increase fiber intake. Care should be taken to consume it in moderation as part of a healthy diet, especially if opting for versions with additional frying or heavy sauces.