1 serving (100 grams) contains 250 calories, 13.0 grams of protein, 22.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.4 g | 67% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 31.0 g | 62% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Brat
Brat, short for bratwurst, is a type of German sausage traditionally made from pork, beef, or veal. It's seasoned with spices like nutmeg, coriander, and ginger, giving it a robust and savory flavor. Bratwursts are a staple of German cuisine and are often grilled, pan-fried, or simmered in beer before serving. While they are a good source of protein, they are also high in fat and sodium, making moderation key for a balanced diet. Brats can be enjoyed in a bun or alongside hearty sides like sauerkraut and mustard. For a leaner option, there are turkey or chicken versions available on the market. Pairing bratwurst with fresh vegetables or a whole-grain bun can help create a more nutrient-balanced meal.
