1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.5 g | 40% | |
Saturated Fat | 11.0 g | 55% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.1 mg | 21% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 7.9 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.9 mg | 6% | |
Iron | 3.2 mg | 17% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Brat and Bun is a classic dish rooted in German cuisine, featuring a grilled bratwurst served inside a soft, sturdy bun. The bratwurst is a flavorful sausage typically made from pork, veal, or beef and seasoned with a blend of spices like nutmeg, marjoram, and garlic. Traditional toppings often include mustard, sauerkraut, or grilled onions, adding tangy and savory elements. While Brat and Bun delivers bold taste and satisfying texture, its nutritional profile can vary. The sausage is protein-rich but may contain high levels of sodium and saturated fats depending on the preparation. Pairing it with whole-grain buns and fresh vegetable toppings can enhance its healthiness. The dish is a hearty comfort food that balances indulgence with opportunities for customization to meet dietary preferences or goals. It’s a versatile street food favorite enjoyed during festivals, barbecues, and casual gatherings.