Brasilian nuts

Item Rating: 68/100

One cup of Brasilian nuts is around 236 grams and contains approximately 1558 calories, 34 grams of protein, 158 grams of fat, and 28 grams of carbohydrates.

Brasilian Nuts are a nutritious powerhouse, packed with essential nutrients and rich in healthy fats. Originating from the Amazon rainforest, these nuts are harvested from the towering Brazil nut tree, known for its impressive height and unique fruit. They boast a rich, creamy flavor that's perfect for snacking or adding to culinary dishes. Loaded with selenium, magnesium, and antioxidants, Brasilian Nuts support heart health, boost immunity, and promote healthy skin. Enjoy them raw, roasted, or blended into smoothies for a delicious and wholesome energy boost. Elevate your snack game with the crunchy goodness of Brasilian Nuts!

Nutrition Facts

Serving size	(236.25g)

Amount per serving	% Daily Value*
Calories	1558.3334

Total Fat 158.3333g	0%
Saturated Fat 35.8332g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 8.3332mg	0%
Total Carbohydrate 28.3332g	0%
Dietary Fiber 17.5g	0%
Total Sugars 5.8332g
Protein 34.1667g	0%

Vitamin D 0IU	0%
Calcium 375.0001mg	0%
Iron 5.8332mg	0%
Potassium 1558.3334mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 85.1%

Protein: 8.2%

Carbs: 6.8%