One cup of Brasato is around 237.4 grams and contains approximately 475.8 calories, 24.2 grams of protein, 18.2 grams of fat, and 59.6 grams of carbohydrates.
Brasato is a traditional Italian dish, renowned for its tender, slow-cooked beef braised in rich red wine, aromatic herbs, and vegetables. Originating from the northern regions of Italy, this comforting classic is often served with polenta or puréed potatoes. Packed with protein, Brasato is a hearty option, though its richness can be offset by pairing it with fresh greens or a side salad. With its deep flavors and melt-in-your-mouth texture, Brasato exemplifies the warmth and simplicity of rustic Italian cuisine.
Log this food in SnapCalorie
Nutrition Information
Calories |
475.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.2 g | 23% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.6 mg | 19% | |
| Sodium | 950.5 mg | 41% | |
| Total Carbohydrates | 59.6 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 6.0 g | ||
| protein | 24.2 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.2 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 356.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
