Branston pickles

Branston pickles

Condiment

Item Rating: 48/100

1 serving (30 grams) contains 47 calories, 0.3 grams of protein, 0.1 grams of fat, and 11.5 grams of carbohydrates.

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376.0
calories
2.4
protein
92.0
carbohydrates
0.8
fat

Nutrition Information

1 cup (240g)
Calories
376.0
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1600.0 mg 69%
Total Carbohydrates 92.0 g 33%
Dietary Fiber 4.0 g 14%
Sugars 76.0 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 1.6 mg 8%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

95.6%
2.5%
1.9%
Fat: 7 cal (1.9%)
Protein: 9 cal (2.5%)
Carbs: 368 cal (95.6%)

About Branston pickles

Branston Pickles is a British condiment famous for its rich, tangy flavor and chunky texture. Made primarily from a blend of diced vegetables like carrots, rutabaga, onions, and cauliflower, it is cooked with vinegar, sugar, and spices to achieve its distinctive sweet and savory taste. Originating in the UK in the 1920s, it is a staple in British cuisine, particularly enjoyed in ploughman’s lunches, sandwiches, and alongside cheeses. While it provides some fiber due to the vegetable content, Branston Pickles can be high in added sugars and sodium, making moderation important for those monitoring their intake. Its vinegar base adds a zesty profile that complements many dishes, but health-conscious consumers may want to opt for smaller servings or alternative low-sugar pickles to balance their diet. Branston Pickles remain a beloved flavor booster, adding character and depth to traditional British meals.