One cup of Bran cracker is around 242.4 grams and contains approximately 919.1 calories, 20.3 grams of protein, 22.1 grams of fat, and 151.5 grams of carbohydrates.
Bran Cracker is a delicious and nutritious snack made from wholesome whole grain bran, oats, and a blend of seeds. Originating from traditional baked goods, these crunchy crackers are perfect for any time of the day. Packed with fiber and essential nutrients, Bran Crackers support digestive health while providing a satisfying crunch. They are low in calories, making them a guilt-free addition to your diet. Enjoy them on their own or pair with your favorite spreads for a delightful and heart-healthy treat. Enjoy Bran Crackers – your tasty path to better snacking!
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Nutrition Information
Calories |
919.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.1 g | 28% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 151.5 g | 55% | |
| Dietary Fiber | 12.1 g | 43% | |
| Sugars | 0 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
