Bran corn flakes with milk
One cup of Bran corn flakes with milk is around 236 grams and contains approximately 236 calories, 9.4 grams of protein, 4.7 grams of fat, and 47 grams of carbohydrates.
Bran Corn Flakes With Milk are a wholesome breakfast delight that combines crunchy corn flakes with the fiber-rich goodness of bran. Originating from classic American cuisine, this cereal offers a satisfying start to your day. Packed with essential vitamins and minerals, Bran Corn Flakes provide a nutritious dose of energy while promoting digestive health. Enjoyed with milk, they become a creamy, delightful bowl that’s both tasty and fulfilling, perfect for those who want to kick-start their morning the healthy way. Embrace every bite of Bran Corn Flakes With Milk for a balanced breakfast that fuels your day!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 235.8491 |
| Total Fat 4.717g | 0% |
| Saturated Fat 1.8868g | 0% |
| Cholesterol 14.1509mg | 0% |
| Sodium 283.0189mg | 0% |
| Total Carbohydrate 47.1698g | 0% |
| Dietary Fiber 4.717g | 0% |
| Total Sugars 14.1509g | |
| Protein 9.434g | 0% |
| Vitamin D 94.3396IU | 0% |
| Calcium 283.0189mg | 0% |
| Iron 7.5472mg | 0% |
| Potassium 377.3585mg | 0% |
Source of Calories