One cup of Bran cake is around 237 grams and contains approximately 710.0 calories, 14.0 grams of protein, 24 grams of fat, and 118.0 grams of carbohydrates.
Bran Cake is a wholesome, nutritious delight that originated in the heart of British baking tradition. Made with wholesome bran, rich oats, and often sweetened with natural ingredients like honey or molasses, this cake is a fiber powerhouse. Packed with vitamins and minerals, Bran Cake promotes digestive health while keeping you energized throughout the day. Enjoy it as a guilt-free dessert or a satisfying snack, and relish in its subtle sweetness and hearty texture. A perfect treat for those seeking a balance of flavor and health!
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Nutrition Information
Calories |
710.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.0 mg | 20% | |
| Total Carbohydrates | 118.0 g | 42% | |
| Dietary Fiber | 17 g | 60% | |
| Sugars | 35.0 g | ||
| protein | 14.0 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.0 mg | 9% | |
| Iron | 5 mg | 27% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
