Bran buds cereal
Item Rating: 60/100
One cup of Bran buds cereal is around 120 grams and contains approximately 320 calories, 12 grams of protein, 4 grams of fat, and 96 grams of carbohydrates.
Bran Buds Cereal is a wholesome breakfast choice packed with fiber and nutrition. Made from whole grains, each crunchy bite is loaded with essential vitamins and minerals, helping you kick-start your day the healthy way. Originating from traditional breakfast favorites, Bran Buds bring a delightful taste to your morning routine. With no artificial additives and low sugar content, it’s perfect for those seeking a heart-healthy option. Enjoy Bran Buds Cereal with milk or yogurt for a satisfying boost to your day!
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Nutrition Facts
| Serving size | (120g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 320 |
| Total Fat 4g | 0% |
| Saturated Fat 0.8g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 800mg | 0% |
| Total Carbohydrate 96g | 0% |
| Dietary Fiber 48g | 0% |
| Total Sugars 32g | |
| Protein 12g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 80mg | 0% |
| Iron 18mg | 0% |
| Potassium 720mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 7.7%
Protein: 10.3%
Carbs: 82.1%