1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 32.0 g | 114% | |
| Sugars | 40.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 12 mg | 66% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bran biscuit
Bran biscuits are fiber-rich baked goods made from wheat bran, flour, sugar, butter, and milk, often leavened with baking powder. Typically associated with Western cuisine and popularized as a health-conscious snack or breakfast item, bran biscuits are valued for their dietary fiber content, which aids digestion and supports gut health. Depending on the recipe, they may also include added nuts, dried fruit, or seeds to boost nutritious elements. While a great source of fiber and energy, bran biscuits can sometimes be high in added sugar and saturated fats, depending on preparation. Opting for recipes that minimize sugar and use heart-healthy oils can make them a more balanced choice. Ideal as a quick snack or paired with yogurt or fresh fruit, bran biscuits are a classic option for those seeking wholesome, convenient food with a touch of indulgence.
