Bran and oat cake

Item Rating: 69/100

One cup of Bran and oat cake is around 237 grams and contains approximately 710 calories, 14 grams of protein, 24 grams of fat, and 118 grams of carbohydrates.

Bran And Oat Cake is a wholesome treat made from finely milled oats and hearty bran, offering a delightful texture and nutty flavor. Originating from traditional British cuisine, this cake is often enjoyed as a nutritious snack or breakfast option. Packed with dietary fiber, it promotes digestive health and keeps you feeling full longer. Low in sugar and enriched with essential nutrients, Bran And Oat Cake is a guilt-free indulgence that supports a healthy lifestyle. Perfect with a cup of tea or as a quick on-the-go bite, it's nutrition you can savor!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	709.7652

Total Fat 23.6588g	0%
Saturated Fat 4.7318g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 473.1768mg	0%
Total Carbohydrate 118.2942g	0%
Dietary Fiber 16.5612g	0%
Total Sugars 35.4883g
Protein 14.1953g	0%

Vitamin D 0IU	0%
Calcium 118.2942mg	0%
Iron 4.7318mg	0%
Potassium 354.8826mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.7%

Protein: 7.6%

Carbs: 63.7%