Bran and oat cake

Bran and oat cake

Breakfast

Item Rating: 73/100

One cup of Bran and oat cake is around 240 grams and contains approximately 648 calories, 12 grams of protein, 19.2 grams of fat, and 110.4 grams of carbohydrates.

Bran And Oat Cake is a wholesome treat made from finely milled oats and hearty bran, offering a delightful texture and nutty flavor. Originating from traditional British cuisine, this cake is often enjoyed as a nutritious snack or breakfast option. Packed with dietary fiber, it promotes digestive health and keeps you feeling full longer. Low in sugar and enriched with essential nutrients, Bran And Oat Cake is a guilt-free indulgence that supports a healthy lifestyle. Perfect with a cup of tea or as a quick on-the-go bite, it's nutrition you can savor!

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648
calories
12
protein
110.4
carbohydrates
19.2
fat

Nutrition Information

1 cup (240g)
Calories
648
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 110.4 g 40%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

66.7%
7.2%
26.1%
Fat: 172 cal (26.1%)
Protein: 48 cal (7.2%)
Carbs: 441 cal (66.7%)