Brambory

Item Rating: 86/100

One cup of Brambory is around 237 grams and contains approximately 182 calories, 4.8 grams of protein, 0.2 grams of fat, and 42 grams of carbohydrates.

Brambory are delicious traditional Czech potato dumplings, made from simple ingredients like potatoes, flour, and eggs, often accompanied by savory toppings like sauerkraut or meats. Originating in Central Europe, these hearty dumplings are a staple comfort food, renowned for their satisfying texture. While they provide a tasty source of carbohydrates, moderation is key, as they can be calorie-dense. Packed with vitamins and minerals from potatoes, Brambory offer a wholesome option when paired with fresh vegetables. Enjoy this culinary delight that brings a taste of Czech heritage to your plate!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	182.1767

Total Fat 0.2366g	0%
Saturated Fat 0.071g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 14.1956mg	0%
Total Carbohydrate 41.5931g	0%
Dietary Fiber 5.205g	0%
Total Sugars 1.9401g
Protein 4.7792g	0%

Vitamin D 0IU	0%
Calcium 23.6593mg	0%
Iron 1.9164mg	0%
Potassium 1005.5205mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.1%

Protein: 10.2%

Carbs: 88.7%