1 serving (200 grams) contains 250 calories, 5.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bramborovy salat
Bramborový salát, or Czech potato salad, is a traditional dish commonly served during the Christmas season in the Czech Republic. This rich and creamy salad is made with boiled potatoes, carrots, peas, pickles, and hard-boiled eggs, all mixed with mayonnaise and mustard to create its distinctive flavor. Optional ingredients may include onions, celery, or parsley for added texture and taste. While Bramborový salát is a hearty and satisfying side dish, its nutritional profile varies depending on preparation. Potatoes and vegetables in the salad provide fiber, vitamins, and minerals. However, the mayonnaise adds significant fat and calories, making it less suitable for those seeking lighter meals. Despite this, it remains a cherished comfort food, offering a balanced mix of flavors and textures that celebrate Czech culinary traditions. Moderation and thoughtful ingredient choices can enhance both the flavor and nutritional value of this festive favorite.
