Bramborove placky

Bramborove placky

Appetizer

Item Rating: 72/100

1 serving (150 grams) contains 200 calories, 4.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.

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315.5
calories
6.3
protein
47.3
carbohydrates
11.0
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 11.0 g 14%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 630.9 mg 27%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 4.7 g 16%
Sugars 3.2 g
protein 6.3 g 12%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 630.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

60.4%
8.0%
31.6%
Fat: 99 cal (31.6%)
Protein: 25 cal (8.0%)
Carbs: 189 cal (60.4%)

About Bramborove placky

Bramborové placky, also known as Czech potato pancakes, are a traditional dish from Czech cuisine. Made primarily from grated potatoes, flour, eggs, garlic, and marjoram, these simple yet flavorful pancakes are seasoned with salt and pepper and often fried until golden and crispy. While they are traditionally cooked in oil, presenting a crispy exterior, this preparation can increase their fat content, making moderation key for a balanced diet. Potatoes serve as a rich source of carbohydrates and offer some fiber and vitamins like vitamin C. Incorporating garlic and marjoram adds antioxidants and beneficial compounds. Bramborové placky can be enjoyed as a savory snack, side dish, or accompanied by toppings like sour cream or sauerkraut for added flavor and nutrition. Though delectable, opting for oven-baked or less oil-heavy frying methods can make this dish a healthier choice. Perfect for comfort food lovers seeking authentic Czech flavors!