Bramborova placka

Bramborova placka

Dinner

Item Rating: 66/100

1 serving (100 grams) contains 200 calories, 4.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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476.2
calories
9.5
protein
71.4
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 952.4 mg 41%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

57.7%
7.7%
34.6%
Fat: 171 cal (34.6%)
Protein: 38 cal (7.7%)
Carbs: 285 cal (57.7%)

About Bramborova placka

Bramborová Placka, a traditional Czech potato pancake, is a comforting dish made from grated potatoes, flour, eggs, garlic, and a pinch of marjoram or other spices. It is often pan-fried to a golden crisp, creating a satisfying texture that complements its hearty flavor. This classic recipe reflects Central European cuisine, showcasing simple, staple ingredients in an accessible and delicious form. While potatoes are a good source of fiber, potassium, and vitamin C, the method of frying adds calories and fat, making moderation key for balanced nutrition. Pairing Bramborová Placka with fresh vegetables or a light salad can enhance its health value, while keeping it a staple of Czech culinary tradition.