1 serving (200 grams) contains 150 calories, 3.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.9 mg | 1% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bramborova kase
Bramborová kaše, or Czech mashed potatoes, is a creamy and comforting dish popular in Czech cuisine. It typically consists of boiled potatoes, milk or cream, butter, and salt, mashed together until smooth and fluffy. Some variations may include garlic, nutmeg, or other seasonings for added flavor. Rich in carbohydrates, bramborová kaše serves as a hearty side dish, often paired with meats, stews, or vegetables. While it provides essential nutrients like potassium and vitamin C from the potatoes, its nutritional profile can vary depending on the amount of butter and cream used, which may increase its fat content. For a healthier version, substitutions like low-fat milk or olive oil can be employed. Simple yet satisfying, bramborová kaše is a staple in Czech households and a comforting addition to traditional European meals.
