1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 630.9 mg | 27% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 3.2 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 630.9 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bramborák is a traditional Czech dish that showcases the hearty and comforting flavors of Eastern European cuisine. It is essentially a savory potato pancake made from grated potatoes, flour, eggs, and a mix of seasonings such as garlic and marjoram. Often fried in oil until crispy, Bramborák is enjoyed as a snack, side dish, or even a main course. While the potatoes provide a good source of vitamin C and potassium, the frying process means the dish can be high in calories and fat. Some variations include adding meats, cheese, or vegetables for extra flavor, though these additions may alter its nutrition profile. For a healthier twist, Bramborák can be baked instead of fried. Despite its indulgent nature, this dish remains beloved for its satisfying texture and rich, aromatic taste that represents Czech culinary tradition.