One cup of Bramborak is around 236.6 grams and contains approximately 473.2 calories, 7.1 grams of protein, 18.9 grams of fat, and 71.0 grams of carbohydrates.
Bramborak is a delicious Czech potato pancake, made from grated potatoes mixed with onions, garlic, and a blend of spices. Typically pan-fried until golden brown, this savory dish is a beloved street food, crispy on the outside and tender on the inside. While Bramborak is hearty and satisfying, it’s important to enjoy it in moderation, as it's fried and can be high in calories. Packed with the goodness of potatoes, it provides energy and fiber, making it a delightful treat for any occasion. Indulge in Bramborak—a taste of Czech culinary tradition!
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 946.0 mg | 41% | |
Total Carbohydrates | 71.0 g | 25% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 2.4 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.0 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 946.0 mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.