One cup of Brambora is around 237 grams and contains approximately 182.0 calories, 4.8 grams of protein, 0.2 grams of fat, and 42 grams of carbohydrates.
Brambora is a delightful dish rooted in Eastern European cuisine, featuring tender potatoes combined with savory onions and aromatic spices. Often enriched with buttery goodness, this comfort food is both hearty and satisfying. Packed with fiber and essential vitamins, Brambora promotes a balanced diet, though it’s wise to enjoy it in moderation due to its calorie content. Whether served as a side or a comforting main dish, Brambora brings a taste of tradition to your table, celebrating the wholesome flavors of home-cooked meals.
Log this food in SnapCalorie
Nutrition Information
Calories |
182.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 14.2 mg | 0% | |
| Total Carbohydrates | 42 g | 15% | |
| Dietary Fiber | 5.2 g | 18% | |
| Sugars | 1.9 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 1005.5 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
