Nutrition Facts for Brambora
Image of Brambora

Brambora

Item Rating: 86/100

One cup of Brambora is around 237 grams and contains approximately 182 calories, 4.8 grams of protein, 0.2 grams of fat, and 42 grams of carbohydrates.

Brambora is a delightful dish rooted in Eastern European cuisine, featuring tender potatoes combined with savory onions and aromatic spices. Often enriched with buttery goodness, this comfort food is both hearty and satisfying. Packed with fiber and essential vitamins, Brambora promotes a balanced diet, though it’s wise to enjoy it in moderation due to its calorie content. Whether served as a side or a comforting main dish, Brambora brings a taste of tradition to your table, celebrating the wholesome flavors of home-cooked meals.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 182.1767
Total Fat 0.2366g 0%
Saturated Fat 0.071g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 14.1956mg 0%
Total Carbohydrate 41.5931g 0%
Dietary Fiber 5.205g 0%
Total Sugars 1.9401g
Protein 4.7792g 0%
Vitamin D 0IU 0%
Calcium 23.6593mg 0%
Iron 1.9164mg 0%
Potassium 1005.5205mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.1%
Protein: 10.2%
Carbs: 88.7%