One cup of Braised turkey is around 236.5 grams and contains approximately 422.3 calories, 59.1 grams of protein, 16.9 grams of fat, and 0 grams of carbohydrates.
Braised Turkey is a tender, flavorful dish that brings together the best of rustic home cooking. This delicious meal features succulent turkey pieces slow-cooked in a medley of aromatic herbs, rich broth, and seasonal vegetables. Originating from hearty cuisines that celebrate fall and winter feasts, braising infuses the meat with deep, savory flavors while keeping it moist. Packed with protein and essential nutrients, turkey is a healthy alternative to red meat, offering lower fat content and fewer calories. Enjoy this comforting dish, perfect for family gatherings or a cozy night in!
Log this food in SnapCalorie
Nutrition Information
Calories |
422.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 5.1 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 168.9 mg | 56% | |
| Sodium | 1013.5 mg | 44% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.1 g | 118% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 506.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
