One cup of Braised steak is around 236.7 grams and contains approximately 355.0 calories, 29.6 grams of protein, 23.7 grams of fat, and 5.9 grams of carbohydrates.
Braised Steak is a savory dish that brings together tender cuts of beef, slowly cooked in a rich broth with aromatic herbs and vegetables. Originating from classic French cuisine, this method transforms tougher meats into melt-in-your-mouth delights. Packed with protein and essential nutrients, it's a hearty meal that fuels your body, though the richness of the sauce adds a touch of indulgence. Serve it with a side of seasonal veggies for a balanced plate that’s perfect for any occasion. Enjoy the comforting flavors of Braised Steak, where tradition meets taste!
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Nutrition Information
Calories |
355.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95 mg | 31% | |
| Sodium | 710.0 mg | 30% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 29.6 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 473 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
