1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Braised skinny pork
Braised Skinny Pork is a flavorful dish rooted in East Asian cuisine, celebrated for its tender texture and aromatic profile. The dish is traditionally made by slow-cooking lean cuts of pork in a savory blend of soy sauce, ginger, garlic, star anise, and a touch of rice wine, allowing the flavors to meld perfectly. Its preparation minimizes added fat by avoiding frying, making it a lighter option compared to other pork dishes. Rich in protein, Braised Skinny Pork can support muscle recovery and satiety. However, its sodium content may be high due to the soy sauce base, so moderation is key for those monitoring sodium intake. Pairing it with steamed vegetables and whole grains can enhance its nutritional balance, making it a wholesome and satisfying meal option with the indulgent flavor characteristic of East Asian traditions.
