One cup of Braised shoulder of pork is around 240 grams and contains approximately 444 calories, 46.0 grams of protein, 12 grams of fat, and 0 grams of carbohydrates.
Braised Shoulder of Pork is a mouthwatering dish that embodies comfort food at its finest. This succulent cut of pork, slow-cooked in aromatic herbs, spices, and a savory broth, brings a rich depth of flavor to the table. Originating from traditional European cuisine, it's often paired with hearty sides like mashed potatoes or roasted vegetables. While it's indulgent with its melt-in-your-mouth texture, the dish is packed with protein and essential nutrients, though it's best enjoyed in moderation due to its richness. Perfect for gatherings or a cozy night in, Braised Shoulder of Pork is sure to impress!
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Nutrition Information
Calories |
444 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 181.0 mg | 60% | |
| Sodium | 107.0 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 46.0 g | 92% | |
| Vitamin D | 88.0 mcg | 440% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 560.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
