One cup of Braised short ribs is around 236.1 grams and contains approximately 1111.1 calories, 44.4 grams of protein, 88.9 grams of fat, and 2.8 grams of carbohydrates.
Braised Short Ribs are a melt-in-your-mouth delight, hailing from classic French cuisine. This dish features tender beef short ribs slow-cooked in a rich, flavorful broth made from wine, aromatics, and herbs. The long cooking process not only transforms the meat into a succulent masterpiece but also infuses it with deep, savory flavors. While indulgent, short ribs are a good source of protein and iron, providing comfort and nourishment. Serve them alongside seasonal vegetables for a well-rounded meal that’s perfect for gatherings or cozy nights in.
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Nutrition Information
Calories |
1111.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 88.9 g | 113% | |
| Saturated Fat | 38.9 g | 194% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 555.6 mg | 24% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 44.4 g | 88% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 166.7 mg | 12% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 1866.7 mg | 39% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
