Nutrition Facts for Braised short rib with kale and couscous
Image of Braised short rib with kale and couscous

Braised short rib with kale and couscous

Item Rating: 69/100

One cup of Braised short rib with kale and couscous is around 236 grams and contains approximately 425 calories, 24 grams of protein, 24 grams of fat, and 28 grams of carbohydrates.

Braised Short Rib With Kale And Couscous is a hearty, flavorful dish that beautifully marries tender, slow-braised beef ribs with the nutrient-rich goodness of kale and light, fluffy couscous. Originating from classic comfort food traditions, this dish showcases succulent meat simmered with aromatic herbs and spices. The kale adds a vibrant touch, packed with vitamins and antioxidants, while couscous provides a healthy, whole grain base. Together, they create a balanced and satisfying meal, perfect for any occasion. Indulge in this delicious, nutritious delight!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 424.5283
Total Fat 23.5849g 0%
Saturated Fat 9.434g 0%
Polyunsaturated Fat g
Cholesterol 75.4717mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 28.3019g 0%
Dietary Fiber 3.7736g 0%
Total Sugars 1.8868g
Protein 23.5849g 0%
Vitamin D 0IU 0%
Calcium 75.4717mg 0%
Iron 2.8302mg 0%
Potassium 471.6981mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.6%
Protein: 22.5%
Carbs: 27.0%